It feels good to feel good!

As of today, traditional medecine was unable to help me recover from Crohn's disease. Oh, of course, it helped to get through the tough times, and corticosteroids surely stopped last year's crisis. But that is short-term solution and after trying 2 other treatments, I can say I felt exactly as I did for the past 15 years.

Meanwhile, I decided to really take care of myself. Truly and sincerely. In all aspects. I went back to my gluten, dairy and sugar-free diet and added even more challenges to help my digestive tract get better. No raw veggies, no yeast, no coffee, organic food as much as possible to avoid contaminants, just a liiiittle bit of meat and eggs (cannot afford organic for now) and lots of water (I used to drink 1 or 2 glasses a day maximum). I also take probiotics, fermented food (for extra probiotics), specially-designed-for-me herbal tea and drops and Intestinew powder - daily. I do breathing exercices, dry-brushing and physical exercices. Yes, you read well. For the first time in my life, I'm doing exercice. I'm training in a gym at least 3 times a week and walking the rest of the time as much and as fast as possible.

I'm drug-free, I don't smoke, drink alcohol, take medication. I take care of myself physically, mentally, spiritually. I pray and pray that I'll get better. And God, it's starting to work. After 36 years of always feeling somewhat miserable...

It feels a-w-e-s-o-m-e. Totally.

1 comment:

Marie said...

ma sha Allah c'est un beau temoignage, et de bonnes dispositions. Qu'Allah ta'ala t'accorde sa miséricorde. Allah ma'ak

salam warahmatullah

Marie Imane